Executive & Leadership Performance Coaching

This is a bespoke coaching experience for leaders, executives, and high-performing professionals who need clarity, emotional regulation, and sustained focus under pressure.

This work is designed for people who already carry responsibility, and want to lead, decide, and act from a place of internal stability rather than chronic stress.

What We Work On

• Nervous system regulation under pressure
• Stress response awareness and control
• Clear thinking and decision-making in complex situations
• Focus, energy management, and mental recovery
• Emotional regulation without suppression

The objective is not motivation or insight alone ,

it is creating the internal conditions where clarity turns into action.

How It Works

• 1:1 coaching sessions (online or in person)
• Fully customised programs (typically 6–12 weeks)
• Integration of breath, meditation, and applied coaching tools
• Practical techniques you can apply immediately in real situations

Each program is adapted to your context, responsibilities, and pressure points.

This is not therapy.

This is performance, regulation, and leadership training.

In high-pressure environments, stress doesn’t just affect wellbeing,

it directly impacts performance.

Unchecked stress reduces:

• Focus and attention quality
• Decision accuracy
• Communication and collaboration
• Team cohesion and engagement

I work with organisations to restore clarity, resilience, and regulation, so teams can perform consistently without burning out.

Services for Organisations

• Leadership regulation workshops
• Team nervous system regulation sessions
• Stress and burnout prevention programs
• Bespoke wellbeing and performance interventions

Programs are designed to be:

• Practical
• Accessible
• Directly applicable to daily work

Delivery Formats

Sessions can be delivered:

• On-site at your organisation
• In my studio (Taillades / Cavaillon area)
• Online for distributed or international teams

Outcomes

Organisations typically experience:

• Clearer decision-making under pressure
• Reduced burnout risk and absenteeism
• Improved communication and emotional climate
• Increased focus, engagement, and team stability

I provide practical nervous system regulation training for professionals operating in high-risk, high-stress environments where clarity and presence are critical.

This work is adapted specifically for:

• Firefighters
• Emergency services
• Healthcare and emergency response teams

Focus Areas

• Pre-intervention readiness and grounding
• In-action regulation (breath and attention control)
• Post-intervention recovery and decompression
• Prevention of cumulative stress and overload

All techniques taught are:

• Short
• Functional
• Field-ready

They are designed to be used before, during, and after intervention, without disrupting operational flow.

This is not about relaxation, It is about maintaining clarity, control, and resilience when it matters most.

Because insight alone doesn’t create change , regulation does.

Many people understand what they should do, yet still feel stuck, overwhelmed, or drained. The missing link is often the nervous system. When the system is under stress, clarity fades, energy drops, and even the best intentions don’t translate into action.

Our work focuses on helping your nervous system shift first, so transformation becomes sustainable, embodied, and real.

What Makes Our Approach Different

We work from the inside out.

Rather than adding more tools, pressure, or information, we help you restore regulation, presence, and mental space, the foundation for clear thinking and effective action.

Nervous system regulation is central, not secondary.

Through breath, meditation, and mindful awareness, we create the conditions where insight naturally turns into movement, decision, and change.

Practical, grounded, and adaptable.

Our practices are simple, effective, and usable in real life,  whether you’re leading a team, navigating stress, or seeking clarity in a busy world.

International experience, human delivery.

Our work is informed by years of experience in London, alongside training in India and Bali, blending Eastern wisdom with modern coaching principles, without dogma or performance.

We don’t push. We create space.

When the nervous system settles, clarity emerges on its own. From there, action feels natural ,not forced.

Who This Is For

This work is for people and organisations who:

• Feel mentally busy but emotionally drained
• Want clarity without burnout
• Value depth, presence, and sustainability
• Are ready to move from understanding to embodied change

If you’re looking for quick fixes or motivation through pressure, this may not be the right path.

If you’re ready to create change from a place of calm, awareness, and internal alignment ,you’re in the right place.

Every organisation is unique and so are the stressors, team dynamics, and leadership needs within it.

That’s why all corporate programs are offered as:

·   Pilot experiences (1 session or series) to test the impact

·   Custom-designed solutions based on your team’s goals, culture, and existing wellbeing initiatives

 Whether you’re planning a leadership retreat or a wellness initiative for the whole company, we’ll work together to create a practical, impactful experience. Your team will learn how to manage stress, stay calm under pressure, build emotional awareness, and perform at their best, using simple, science-backed tools they can apply right away.

 Let’s Design Your Program → BOOK A DISCOVERY CALL!